Preparing for Breastfeeding: What to Do Before Your Baby Arrives
Breastfeeding is often described as natural, but that doesn’t mean it always comes naturally as you float blissfully into it with orchestral music playing in the background. Commercials have a lot to answer for with misleading new moms.
Breastfeeding is a wonderful experience, but the more prepared and realistic you are, the more empowered you’ll feel. We also understand the critical importance of it. According to the CDC, breastfeeding has been linked to reduced risks of asthma, obesity, type 1 diabetes, and sudden infant death syndrome (SIDS).
At Our Birthing Center, we support moms-to-be in preparing for birth and breastfeeding success. As the leading birthing center for NJ families in Morris County, with a brand-new location on the Hudson now open, we offer a safe and peaceful environment where holistic, supportive care begins long before labor starts.
Create Your Breastfeeding Mindset Early
Confidence starts with understanding. During pregnancy, your body is already preparing for breastfeeding - your job is to do the same mentally and emotionally.
Get comfortable with the idea that this is a learning curve for both you and your baby. Some moms and babies take to it quickly, others need time and support, and both are perfectly normal. Our approach at Our Birthing Center supports this reality by placing emphasis on care that’s nurturing and non-judgmental. You don’t need to be perfect; you just need to be prepared.
Build Your Support System Before Delivery Day
The people around you can make a huge difference in how your breastfeeding journey begins.
Talk with your care provider and ensure they understand your breastfeeding goals.
Ask questions.
Learn about the postpartum support you’ll receive, including Our Birthing Center’s in-home visit from a Registered Nurse within 24–48 hours after birth.
Our nursing visits are not a mere check-in; they are a valuable opportunity to get expert help with latch issues, feeding positions, and reassurance that you’re on the right path.
Knowing that you have this expert, nurturing support in place before birth can lower anxiety and boost success.
Learn The Basics & Ask All The Questions
Taking a breastfeeding class before your baby arrives is one of the smartest moves you can make. The complimentary childbirth preparation class at Our Birthing Center includes a helpful overview of what to expect, giving you clarity around the realities of nursing.
Will it hurt?
How often do newborns eat?
What if I don’t make enough milk?
What if my baby battles with latching?
These are valid concerns and the more you know, the better equipped you’ll be to handle the early weeks. Remember, education reduces fear.
Stock Up On Nursing Essentials
While you don’t need an arsenal of gear, a few key items can make a world of difference.
Nursing bras
Breast pads
Nipple cream
A quality water bottle
A nursing support cushion
A nursing chair with padded armrests
And yes, it’s okay to get a breast pump now, even if you don’t plan to use it right away. Knowing you have tools ready if needed is one less thing to stress about.
Trust Your Body & Tune Into Your Baby
Breastfeeding is a dynamic dance between you and your newborn. It’s not about rigid schedules; it’s about connection, cues, and being present. Skin-to-skin contact immediately after birth plays a key role in initiating and sustaining breastfeeding, and we prioritize it at Our Birthing Center.
Babies have instincts, and so do you. With the right setting, support, and knowledge, your body knows what to do while you journey over the first few weeks to find a balance that works for you and your baby.
Start your beautiful journey with our birthing centers in NJ today.
